Forming identity! Life and gymnastics have a lot in common, it's all about balance! We work with our Year 9 to 12’s to balance their training and school commitments. Our focus extends beyond their physical fitness to nurturing their mental well-being. We empower them to take ownership of their goal setting, supporting them to build self-esteem and to encourage work ethic and determination! Jumping, swinging, lifting and other muscle and bone strengthening activities are subtly incorporated into activities for this age group. Jets aim to create a positive environment that boosts confidence, self-belief and embraces this age group, so they can become happy, healthy, and confident adults!