IMPACT is a world's first program that incorporates gymnastics-based safe landing strategies, balance and spatial coordination skills into elite sport, Junior sport, school environments, corporate environments and aged care.
We have successfully worked with baseball, softball, hockey, horse riding, down hill skiing, cricket and football (AFL, TAC and Auskick) increasing their movement potential.
The IMPACT program has been tailored to suit the following areas:
Junior Footy & Auskick
Elite Sport
Senior Primary and Secondary aged students
Corporate
Aged Care
Junior Footy & Auskick
Junior Footy players and Auskick children, who learn to land properly with the IMPACT program, are establishing foundations for improved performance and reduced injury rates. Interesting and varied ways to learn new footy landing skills. Watch young footy players confidence and skills improve.
Proven - with results backed by LaTrobe University research
Will instruct Junior Coaches and AUSKICK coordinators in landing technique
Delivered by qualified, specifically trained staff
BIG FUN for young footballers
Ask us about how we can teach other sports valuable landing skills too!
Call us and make a booking - 03 9439 6571
Elite Sport
IMPACT Elite Sports Programs are geared for athletes who experience high body contact and high stress impact-on-landing situations on a regular basis. IMPACT Elite Sport has been used by Victorian Institute of Sport (VIS), Australian Rules Footballers and Auskick participants.
Studies have shown that IMPACT Elite Sport can help reduce injuries from landing and falling in Australian Rules Footballers by 20%, so the programs can be seen as an investment in the on-going viability of a team's playing list.
The programs are ideal for the beginner through to elite athletes and are FUN, innovative and challenging.
Call us and make a booking - 03 9439 6571
Corporate
Gymnastics teaches balance and coordination and is an excellent way to establish cross patterning skills and promote general strength and fitness. IMPACT Corporate focuses on individuals who do not engage in vigorous exercise and is a highly effective way to raise staff morale and decrease injuries in the workplace.
Programs are social, fun and designed to act as a stress relief from the busy corporate world. IMPACT Corporate is conducted on-site to minimise work disruption.